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Who says going gluten-free and dairy-free has to be difficult? Check out some of these simple recipes and great tips which will help make this transition in your life so much easier. An added bonus is the vast array of healthy substitutions that not only raise the nutritional content of the dish, but also creates flavour combinations that are absolutely delicious! !
Continue reading “Gluten-Free & Dairy-Free Recipes”
Looking for a simple dairy substitute for whipped cream that works well with any dessert? Check out how to make this DAIRY-FREE, coconut whipped cream with just a few simple ingredients. It is a perfect topping to any decadent GLUTEN-FREE, PALEO, VEGAN, REFINED SUGAR-FREE dessert! Continue reading “Homemade Coconut Whipped Cream Recipe”
There are several homemade caramel recipes out there, but this one stands out from the rest! Made with only natural, dairy-free ingredients and unrefined sugar, this recipe taste so much like the real thing you will never guess it is made from a sweet potato! Is there such a thing as a “food patent”? Continue reading “The Best Vegan Caramel Syrup made from Sweet Potato”
What better way to surprise your family, friends, and teachers this holiday season than with a tasty cup of homemade hot cocoa? A jar of this all-time favorite treat is a perfect way to tell your loved ones how much you appreciate them. Who can resist a warm cup of rich and creamy love on a cold winter’s day? Definitely not me! Continue reading “Vegan Homemade Hot Cocoa Mix in a Mason Jar”
If you want to celebrate Independence Day with a guilt free dessert, this wonderful gluten-free, vegan parfait is just the treat for you. There is nothing like knowing that this red, white and blue combination not only tastes delicious but it is also a cancer fighting, brain boosting, metabolism enhancing delight! Continue reading “Healthy 4th of July Berry Chia Seed and Coconut Cream Parfait”
Spring is quickly approaching but it is still very chilly outside. What better way to warm up than with a nice bowl of this delicious asparagus soup? Rich and creamy but without all the extra fat and calories you can find in a traditional soup. This recipe is sure to keep you warm while satisfying your taste buds! Continue reading “Dairy-Free Creamy Asparagus Soup {Vegan, Gluten-Free, Paleo}”
Looking for a healthy way to satisfy your chocolate craving without all the guilt? Here you have it! A simple, nutritionally packed, mouthwatering delight that will not only satiate your taste buds, but can also replenish depleted nutrients when working out and keep you feeling fuller longer. Continue reading “Easy Chocolate Chia Seed Pudding (Gluten-Free, Vegan, Paleo) – Shoot Me Nicely”
Valentine’s Day is here and it is time to spread some love by giving a thoughtful DIY gift that is sure to let the people that matter know you care. This easy to make vegan, gluten-free caramel syrup is made from natural ingredients like sweet potato and maple syrup and tastes divine with a fresh, juicy apple. Continue reading “Valentine Vegan Caramel Syrup in a Mason Jar”
What better way to satiate your guest’s appetite during the Super Bowl than with a hearty bowl of chili. The rich, smokey flavour combination will satisfy not only the non-meat eaters of the bunch but also the die-hard carnivores. This fantastic KID-FRIENDLY MEAL will also fill the tummy’s of the little guys running around your house. The cashew sour cream adds an extra bonus of creamy DAIRY-FREE goodness that blends well with this tasty dish. Continue reading “Vegetarian Chili Recipe with Cashew Sour Cream {Gluten-Free, Vegan}”
Mayonnaise is not ranked high as a nutritious condiment, but what condiment is for that matter? With healthy substitutions, this creamy, rich recipe can transform a simple dish into a mouth-watering meal. All you need are a few ingredients, a blender and in no time you can add this condiment to leftover salmon or chicken and it will make an amazing guilt-free lunch. Continue reading “Simple Vegan Mayonnaise made with Chickpeas {Soy-Free, Gluten-Free}”