Run Hard | Eat Healthy | Live Clean
Looking for a simple, gluten-free, and vegan dressing? Well, you’ve come to the right place. With these clean ingredients you are sure to not only satisfy your taste buds, you will also strengthen your immunity and it may also help with weight loss. Continue reading “Tahini & Chickpea Miso Dressing – Hiking, Hiking & More Hiking!”
If you picked up running during the course of your life, you know the benefits physically and mentally that are attributed to this amazing sport. Like most repetitious activities, you may need a little something to spice up the routine. I am always on the hunt for my next adventure and I have discovered one that gets your heart racing, mind focused and your vision stimulated… Trail Running! Continue reading “Top 3 Benefits of Trail Running”