Run Hard | Eat Healthy | Live Clean
Looking for something to make with your leftover chicken? This simple, allergy-friendly, nutritious recipe is sure to satisfy your taste buds. The sweet and savory combination pairs perfectly with chicken. Try my healthy mayonnaise with this recipe which definitely makes it a nutritious option. Continue reading “Healthy Chicken Salad Recipe {Egg-Free, Gluten-Free}”
Adding this mayonnaise made with aquafaba (chickpea brine) is a perfect way to dress up a delicious piece of leftover or canned salmon. This recipe is loaded with only healthy ingredients, but without compromising the taste of what you would expect from a salmon salad. It is EGG FREE, DAIRY FREE, GLUTEN-FREE, KID-FRIENDLY and also makes a perfect SUPER BOWL APPETIZER! Continue reading “Simple Salmon Salad Recipe with Chickpea Mayonnaise (Egg-Free)”
What better way to satiate your guest’s appetite during the Super Bowl than with a hearty bowl of chili. The rich, smokey flavour combination will satisfy not only the non-meat eaters of the bunch but also the die-hard carnivores. This fantastic KID-FRIENDLY MEAL will also fill the tummy’s of the little guys running around your house. The cashew sour cream adds an extra bonus of creamy DAIRY-FREE goodness that blends well with this tasty dish. Continue reading “Vegetarian Chili Recipe with Cashew Sour Cream {Gluten-Free, Vegan}”
Mayonnaise is not ranked high as a nutritious condiment, but what condiment is for that matter? With healthy substitutions, this creamy, rich recipe can transform a simple dish into a mouth-watering meal. All you need are a few ingredients, a blender and in no time you can add this condiment to leftover salmon or chicken and it will make an amazing guilt-free lunch. Continue reading “Simple Vegan Mayonnaise made with Chickpeas {Soy-Free, Gluten-Free}”
A simple smoothie goes a long way to get your day started off right or to simply satisfy what your body is craving in between meals. With the right ingredients, you can’t go wrong adding this tasty, easy-to-make, gluten-free, vegan, paleo, nutritionally packed smoothie into your daily meal plan. Continue reading “Dragon Fruit Smoothie Bowl”
Looking for a unique way to spice up your chicken? Well, you’ve come to the right place! There is nothing like the exotic Thai flavours to bring some life to a common piece of poultry. The best part about this dish is that it is super easy to make and tastes fantastic! You can’t go wrong giving this recipe a try! Continue reading “Easy Thai Chicken Recipe (Paleo, Gluten-Free, Dairy-Free)”
Looking for a quick and easy weekday meal that your entire family will enjoy? With just a few nutritious ingredients you can be serving up this authentic Chinese dish without the toxic additives. Continue reading “Healthy Stir-Fry Chicken Recipe {Soy-Free, Gluten-Free, MSG-Free, Paleo}”
Christmas is here and it is time to “wow” your guests with a tasty GLUTEN-FREE, VEGAN, REFINED SUGAR-FREE, and PALEO treat that is sure to have them coming back for more. Something light and refreshing, yet creamy and sweet, definitely can be found in each delectable layer. Easy-to-make, visually appealing, and super healthy, you must try this recipe for the holidays! Continue reading “Holiday Berry Chia and Coconut Yogurt Parfait”
When you think breakfast cookies your first thought is not pass me a serving of greens. The “Mad Scientist” was at it again and my recent recipe transformed a classic chocolate chip cookie into an ultimate FLOURLESS, GLUTEN-FREE, and VEGAN superfood breakfast delight. Now that’s a tongue twister! Continue reading “Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach”
When trying to create a healthy, allergy-friendly breakfast, pancakes are not ranked high on that list. Substituting dairy, egg, refined sugar, and gluten with much more nutritious ingredients, yet not compromising the taste and texture, is a must! This recipe does just the trick and will leave you feeling satisfied until your next meal. Continue reading “Flourless Pumpkin Pancakes {Gluten-Free, Vegan, Refined Sugar-Free}”