Run Hard | Eat Healthy | Live Clean
Granola bars are an easy, nutritious and portable snack. But most store-bought bars are full of refined sugars, partially hydrogenated oils and fillers which will only lead to weight gain and other health issues. I have created a gluten-free granola bar that is easy to make and will satisfy your cravings without the added unhealthy ingredients. Continue reading “Healthy Chocolate Chip and Shredded Coconut Granola Bars”
Looking for an easy fix after a long run?! I’ve got a simple, healthy and nutritionally packed granola bar recipe that will not only aid in replenishing some of the loss of nutrients after a hard workout, but it will also satisfy your taste buds… something the whole family will enjoy! Continue reading “Easy Homemade Cinnamon Apple Granola Bars”
Happy Memorial Day! I thought I would slip in a quick recipe in case you were looking for something simple and healthy to make. Truth is, I am feeling a bit guilty because we actually left our 4 boys for one night this weekend, which is a rare occurrence. A long overdue, much needed escape to see some friends act in a play called “ART”. The performance, I may add, was fantastic. So here I am making my boys one of their favorite “healthy” treats just so I can see the big smiles on their faces.
Continue reading “Chocolate Chip and Banana Breakfast Cookies”
This allergen friendly cake mix is a great substitute if you are looking for a vegan, gluten-free, and soy-free recipe. Replace the nut topping, milk and flour and it can be nut-free as well. Using unrefined sugar, which is a much better alternative, gives it a nice rich taste. The texture is moist and the flavor is divine making it hard to believe that this is a gluten-free cake! Continue reading “Vegan Chocolate Layer Cake with Buttercream Chocolate Frosting… Happy Birthday!”
My kids like to call me the mad scientist. I was at it again transforming this unhealthy topping into wholesome goodness. You won’t believe what ingredients make up this creamy, rich, flavorful frosting! It will be hard to resist eating it straight from the bowl. Continue reading “Vegan Buttercream Chocolate Frosting”
Having a hard time finding a gluten-free substitute for all-purpose flour? With just a few simple ingredients this flour works well in most recipes. Try it next time you make gluten-free brownies or chocolate cake! Continue reading “Gluten-Free All-Purpose Flour Mix”
This will actually be my first post… How exciting!!! If you had a chance to look at my Cooking Story you will see I love reinventing meals into wholesome goodness! I turned a simple dessert into something vegan, gluten-free, healthy and delicious! The look on everyone’s face when I told them the ingredients was rewarding. With its moist, fudge-like texture and perfect crunch this tasty treat was not only delectable but also filled with tons of nutrients! Continue reading “Ultimate Walnut Brownies Recipe”