Run Hard | Eat Healthy | Live Clean
If you want to celebrate Independence Day with a guilt free dessert, this wonderful gluten-free, vegan parfait is just the treat for you. There is nothing like knowing that this red, white and blue combination not only tastes delicious but it is also a cancer fighting, brain boosting, metabolism enhancing delight! Continue reading “Healthy 4th of July Berry Chia Seed and Coconut Cream Parfait”
Looking for a healthy way to satisfy your chocolate craving without all the guilt? Here you have it! A simple, nutritionally packed, mouthwatering delight that will not only satiate your taste buds, but can also replenish depleted nutrients when working out and keep you feeling fuller longer. Continue reading “Easy Chocolate Chia Seed Pudding (Gluten-Free, Vegan, Paleo) – Shoot Me Nicely”
Valentine’s Day is here and it is time to spread some love by giving a thoughtful DIY gift that is sure to let the people that matter know you care. This easy to make vegan, gluten-free caramel syrup is made from natural ingredients like sweet potato and maple syrup and tastes divine with a fresh, juicy apple. Continue reading “Valentine Vegan Caramel Syrup in a Mason Jar”
A simple smoothie goes a long way to get your day started off right or to simply satisfy what your body is craving in between meals. With the right ingredients, you can’t go wrong adding this tasty, easy-to-make, gluten-free, vegan, paleo, nutritionally packed smoothie into your daily meal plan. Continue reading “Dragon Fruit Smoothie Bowl”
Christmas is here and it is time to “wow” your guests with a tasty GLUTEN-FREE, VEGAN, REFINED SUGAR-FREE, and PALEO treat that is sure to have them coming back for more. Something light and refreshing, yet creamy and sweet, definitely can be found in each delectable layer. Easy-to-make, visually appealing, and super healthy, you must try this recipe for the holidays! Continue reading “Holiday Berry Chia and Coconut Yogurt Parfait”
When you think breakfast cookies your first thought is not pass me a serving of greens. The “Mad Scientist” was at it again and my recent recipe transformed a classic chocolate chip cookie into an ultimate FLOURLESS, GLUTEN-FREE, and VEGAN superfood breakfast delight. Now that’s a tongue twister! Continue reading “Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach”
Looking for the perfect way to satisfy your sweet tooth this Thanksgiving? An apple crisp has long been a fall favorite this time of year. The warm, caramelized, cinnamon spiced apples combined with the crispy, nutty texture of the topping will definitely be a hit at the feast. Made also with unrefined sugar, giving this dish a thumbs up as a much healthier choice. Continue reading “Simple Gluten-Free & Vegan Apple Crisp”
Sweet potato casserole is an all-time favorite on Thanksgiving for decades. Usually this dish requires dairy and several other ingredients your body just should not be consuming. I transformed this unhealthy dish typically loaded with heavy creams, butter, oil and refined sugars into a GLUTEN-FREE, REFINED SUGAR-FREE, VEGAN, AND PALEO delight without compromising the taste. Continue reading “Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}”
Fall is in the air and almost everything is made out of pumpkin! I jumped right on that band wagon and transforming a not-so-healthy dessert into a delightful, nutritious breakfast treat. It is easy to make and also a fantastic way to start your day by getting all the nutrients you need in one glass. The great part about this dish is you will feel satisfied which will help curb your appetite. Continue reading “Simple Pumpkin Pie Chia Breakfast Parfait {Gluten-Free, Vegan} – Happy Halloween!”
It is that time of year when holiday celebrations and anniversaries are right around the corner. Why not surprise your guests with a gluten-free, vegan delight that is sure to knock them off their feet. With the combination of the cake’s moist texture, the coconut cream’s silky consistency, and the burst of sweet flavour from the fruit, you will never guess this decadent delight is gluten-free and vegan. Continue reading “Delicious Chocolate Layer Cake with Coconut Frosting {Gluten-Free, Vegan}”