Healthy 4th of July Berry Chia Seed and Coconut Cream Parfait

If you want to celebrate Independence Day with a guilt free dessert, this wonderful gluten-free, vegan parfait is just the treat for you. There is nothing like knowing that this red, white and blue combination not only tastes delicious but it is also a cancer fighting, brain boosting, metabolism enhancing delight! Continue reading “Healthy 4th of July Berry Chia Seed and Coconut Cream Parfait”

Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}

Sweet potato casserole is an all-time favorite on Thanksgiving for decades. Usually this dish requires dairy and several other ingredients your body just should not be consuming. I transformed this unhealthy dish typically loaded with heavy creams, butter, oil and refined sugars into a GLUTEN-FREE, REFINED SUGAR-FREE, VEGAN, AND PALEO delight without compromising the taste. Continue reading “Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}”

Simple Pumpkin Pie Chia Breakfast Parfait {Gluten-Free, Vegan} – Happy Halloween!

Fall is in the air and almost everything is made out of pumpkin! I jumped right on that band wagon and transforming a not-so-healthy dessert into a delightful, nutritious breakfast treat. It is easy to make and also a fantastic way to start your day by getting all the nutrients you need in one glass. The great part about this dish is you will feel satisfied which will help curb your appetite. Continue reading “Simple Pumpkin Pie Chia Breakfast Parfait {Gluten-Free, Vegan} – Happy Halloween!”

Delicious Chocolate Layer Cake with Coconut Frosting {Gluten-Free, Vegan}

It is that time of year when holiday celebrations and anniversaries are right around the corner. Why not surprise your guests with a gluten-free, vegan delight that is sure to knock them off their feet. With the combination of the cake’s moist texture, the coconut cream’s silky consistency, and the burst of sweet flavour from the fruit, you will never guess this decadent delight is gluten-free and vegan. Continue reading “Delicious Chocolate Layer Cake with Coconut Frosting {Gluten-Free, Vegan}”

Raw Rice Pudding Made with Chia Seed – Dinner and Drinks at SoHo House New York

When taking a dessert like pudding and transforming it into a RAW, DAIRY FREE and GLUTEN-FREE healthy treat, you might not think it would come out so creamy and delicious. Well, think again! You have to give this easy-to-make, nutritiously packed and tasty delight a try. The texture and flavours are out of this world, I promise you will not be disappointed. Substitute the honey for another unrefined sweetener and it can be vegan as well! Continue reading “Raw Rice Pudding Made with Chia Seed – Dinner and Drinks at SoHo House New York”

No Churn, Vegan Creamy Cashew Ice Cream Topped with Chocolate Chips, Dates, & Pecans – Here Comes the Bride…

You have to try this EASY, NO CHURN, VEGAN, GLUTEN-FREE ICE CREAM RECIPE! The texture and taste is super creamy and you will never believe that it is dairy free. The topping gives the ice cream an extra boost of flavour. With just a few simple ingredients, you will be eating this mouth watering dessert in no time! Continue reading “No Churn, Vegan Creamy Cashew Ice Cream Topped with Chocolate Chips, Dates, & Pecans – Here Comes the Bride…”

Simple Dragon Fruit, Banana and Berries Smoothie – A Night Out at Soho House with Michelle Lee, Editor-in-Chief of Allure Magazine

Sometimes it is fun to throw a not so common fruit into the mix… meet the Dragon Fruit. The vibrant pink color of this exotic fruit not only makes this smoothie look beautiful it also contains numerous amounts of vitamins, minerals, and phytonutrients. The combination of healthy ingredients in this easy-to-make smoothie is a great way to hold you over until your next meal. Continue reading “Simple Dragon Fruit, Banana and Berries Smoothie – A Night Out at Soho House with Michelle Lee, Editor-in-Chief of Allure Magazine”