Holiday Recipe & Gift Ideas by Gabrielle Panepinto {Gluten-Free & Dairy-Free}

It’s the most wonderful time of the year! If you are looking for some GLUTEN-FREE and DAIRY-FREE dishes that are sure to have your guests wanting more you have to give these recipes a try.  Do you want a unique gift idea that shows how much you care? Check out this great DIY Vegan Hot Cocoa Mix in a Mason Jar. They will definitely be impressed! Continue reading “Holiday Recipe & Gift Ideas by Gabrielle Panepinto {Gluten-Free & Dairy-Free}”

Healthy 4th of July Berry Chia Seed and Coconut Cream Parfait

If you want to celebrate Independence Day with a guilt free dessert, this wonderful gluten-free, vegan parfait is just the treat for you. There is nothing like knowing that this red, white and blue combination not only tastes delicious but it is also a cancer fighting, brain boosting, metabolism enhancing delight! Continue reading “Healthy 4th of July Berry Chia Seed and Coconut Cream Parfait”

Gluten-Free & Dairy-Free Recipes

Who says going gluten-free and dairy-free has to be difficult?  Check out some of these simple recipes and great tips which will help make this transition in your life so much easier. An added bonus is the vast array of healthy substitutions that not only raise the nutritional content of the dish, but also creates flavour combinations that are absolutely delicious!  !      
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A row of chocolate chia seed pudding topped with coconut whipped cream, carob chips, and goji berries. runcooklaugh.com

Easy Chocolate Chia Seed Pudding (Gluten-Free, Vegan, Paleo) – Shoot Me Nicely

Looking for a healthy way to satisfy your chocolate craving without all the guilt? Here you have it! A simple, nutritionally packed, mouthwatering delight that will not only satiate your taste buds, but can also replenish depleted nutrients when working out and keep you feeling fuller longer. Continue reading “Easy Chocolate Chia Seed Pudding (Gluten-Free, Vegan, Paleo) – Shoot Me Nicely”

Holiday Berry Chia and Coconut Yogurt Parfait

Christmas is here and it is time to “wow” your guests with a tasty GLUTEN-FREE, VEGAN, REFINED SUGAR-FREE, and PALEO treat that is sure to have them coming back for more. Something light and refreshing, yet creamy and sweet, definitely can be found in each delectable layer. Easy-to-make, visually appealing, and super healthy, you must try this recipe for the holidays! Continue reading “Holiday Berry Chia and Coconut Yogurt Parfait”

Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach

When you think breakfast cookies your first thought is not pass me a serving of greens. The “Mad Scientist” was at it again and my recent recipe transformed a classic chocolate chip cookie into an ultimate FLOURLESS, GLUTEN-FREE, and VEGAN superfood breakfast delight. Now that’s a tongue twister! Continue reading “Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach”

Simple Gluten-Free & Vegan Apple Crisp

Looking for the perfect way to satisfy your sweet tooth this Thanksgiving? An apple crisp has long been a fall favorite this time of year.  The warm, caramelized, cinnamon spiced apples combined with the crispy, nutty texture of the topping will definitely be a hit at the feast. Made also with unrefined sugar, giving this dish a thumbs up as a much healthier choice. Continue reading “Simple Gluten-Free & Vegan Apple Crisp”

Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}

Sweet potato casserole is an all-time favorite on Thanksgiving for decades. Usually this dish requires dairy and several other ingredients your body just should not be consuming. I transformed this unhealthy dish typically loaded with heavy creams, butter, oil and refined sugars into a GLUTEN-FREE, REFINED SUGAR-FREE, VEGAN, AND PALEO delight without compromising the taste. Continue reading “Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}”

Simple Pumpkin Pie Chia Breakfast Parfait {Gluten-Free, Vegan} – Happy Halloween!

Fall is in the air and almost everything is made out of pumpkin! I jumped right on that band wagon and transforming a not-so-healthy dessert into a delightful, nutritious breakfast treat. It is easy to make and also a fantastic way to start your day by getting all the nutrients you need in one glass. The great part about this dish is you will feel satisfied which will help curb your appetite. Continue reading “Simple Pumpkin Pie Chia Breakfast Parfait {Gluten-Free, Vegan} – Happy Halloween!”