When most people think of running they see it as a solitary sport, which can be true in some cases. Not everyone runs at the same pace, the same distance, and the same time of day. When you find that right partner it really can be a positive and motivating experience. For me, it was joining the FinKraft Team and being trained by renowned coach Roger Aspholm, founder of the group!
The invigorating feeling while your feet pound the pavement. Where your mind and body are one as you float on a cloud. Stronger, harder and faster as your muscles contract to give you that final thrust. Breathing in the air that gives you life and energy allowing you to take that next step. We are the many, yet only the few that call ourselves runners. Continue reading “Where Do You Go…”