Run Hard | Eat Healthy | Live Clean
Looking for a light dish that is also perfect during the cold season? This healthy version of butternut squash soup will do just the trick. Creamy, rich, and full of flavour, you will never guess it is DAIRY-FREE! Continue reading “Delicious Butternut Squash Soup {Gluten-Free, Vegan, Paleo}”
A Thanksgiving feast would not be complete without a tasty homemade cranberry sauce. With it’s sweet and tangy flavour, this recipe makes a wonderful side to any one of your holiday dishes. Continue reading “Naturally Sweetened Cranberry Sauce with Apples”
Maybe I’m jumping the gun here but I have created an amazing GLUTEN-FREE AND PALEO dish that is perfect for Thanksgiving leftovers. My psychic senses tell me you will be looking for something to make with all that turkey. Well here you have a sweet and savory flavour combination that is out of this world and makes a delectable blend with any protein. Continue reading “Butternut Squash Sage with Shredded Chicken and Cranberries”
Sweet potato casserole is an all-time favorite on Thanksgiving for decades. Usually this dish requires dairy and several other ingredients your body just should not be consuming. I transformed this unhealthy dish typically loaded with heavy creams, butter, oil and refined sugars into a GLUTEN-FREE, REFINED SUGAR-FREE, VEGAN, AND PALEO delight without compromising the taste. Continue reading “Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}”
Looking for a simple, nutritious, flavourful dinner option? You’ve come to the right place! This GLUTEN-FREE, SOY-FREE, PALEO meal tastes absolutely divine! It will not only satisfy your palate, it is a low-carb, high fiber, and protein packed meal that will eliminate any guilt if you decide to go back for seconds. The shrimp and kohlrabi blends well with the barbecue sauce bringing out the rich, sweet and savory taste of the dish. Continue reading “Easy BBQ Shrimp with Spiralized Kohlrabi Rice”
GLUTEN FREE, SOY FREE and made with UNREFINED SUGARS, this recipe makes a wonderfully wholesome option. Shhh… are you ready for the secret ingredient? I decided to replace worcestershire sauce with coconut aminos. See why this alternative makes the dish a much healthier meal. Continue reading “Healthy BBQ Paprika Pulled Chicken – Check Out My Secret Ingredient!”
When taking a dessert like pudding and transforming it into a RAW, VEGAN, and GLUTEN-FREE healthy treat, you might not think it would come out so creamy and delicious. Well, think again! You have to give this easy-to-make, nutritiously packed and tasty delight a try. The texture and flavours are out of this world, I promise you will not be disappointed. Substitute the honey for another unrefined sweetener and it can be vegan as well! Continue reading “Vegan Raw Rice Pudding Made with Chia Seed – Dinner and Drinks at SoHo House New York”
A perfect combination of sweet and savory truly brings out the flavour of this healthy, gluten-free dish. Sage is an earthy, aromatic herb that pairs well with the sweetened taste of maple syrup making this medley a wonderful success. Continue reading “Baked Maple and Sage Chicken with Potato Wedges – There is No Place Like Home!”
During my process of creating some healthy recipes, I decided to take a dish that is not ranked up there as a nutritious cuisine. There are several dietary restrictions going on in my house, especially for my oldest son who is dairy free, gluten-free, egg free and soy free. With its bold flavor and moist texture, this dish far exceeded my expectations and I managed to keep it healthy and nutritious. Continue reading “Healthy Balsamic Apple Glazed Turkey Meatloaf”