A row of chocolate chia seed pudding topped with coconut whipped cream, carob chips, and goji berries. runcooklaugh.com

Easy Chocolate Chia Seed Pudding (Gluten-Free, Vegan, Paleo) – Shoot Me Nicely

Looking for a healthy way to satisfy your chocolate craving without all the guilt? Here you have it! A simple, nutritionally packed, mouthwatering delight that will not only satiate your taste buds, but can also replenish depleted nutrients when working out and keep you feeling fuller longer. Continue reading “Easy Chocolate Chia Seed Pudding (Gluten-Free, Vegan, Paleo) – Shoot Me Nicely”

Valentine gift ideas in a mason jar. Vegan and gluten free caramel with an apple.

Valentine Vegan Caramel Syrup in a Mason Jar

Valentine’s Day is here and it is time to spread some love by giving a thoughtful DIY gift that is sure to let the people that matter know you care. This easy to make vegan, gluten-free caramel syrup is made from natural ingredients like sweet potato and maple syrup and tastes divine with a fresh, juicy apple. Continue reading “Valentine Vegan Caramel Syrup in a Mason Jar”

Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach

When you think breakfast cookies your first thought is not pass me a serving of greens. The “Mad Scientist” was at it again and my recent recipe transformed a classic chocolate chip cookie into an ultimate FLOURLESS, GLUTEN-FREE, and VEGAN superfood breakfast delight. Now that’s a tongue twister! Continue reading “Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach”

Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}

Sweet potato casserole is an all-time favorite on Thanksgiving for decades. Usually this dish requires dairy and several other ingredients your body just should not be consuming. I transformed this unhealthy dish typically loaded with heavy creams, butter, oil and refined sugars into a GLUTEN-FREE, REFINED SUGAR-FREE, VEGAN, AND PALEO delight without compromising the taste. Continue reading “Sweet Potato Casserole {Gluten-Free, Vegan, Paleo}”

Simple Pumpkin Pie Chia Breakfast Parfait {Gluten-Free, Vegan} – Happy Halloween!

Fall is in the air and almost everything is made out of pumpkin! I jumped right on that band wagon and transforming a not-so-healthy dessert into a delightful, nutritious breakfast treat. It is easy to make and also a fantastic way to start your day by getting all the nutrients you need in one glass. The great part about this dish is you will feel satisfied which will help curb your appetite. Continue reading “Simple Pumpkin Pie Chia Breakfast Parfait {Gluten-Free, Vegan} – Happy Halloween!”

Raw Rice Pudding Made with Chia Seed – Dinner and Drinks at SoHo House New York

When taking a dessert like pudding and transforming it into a RAW, DAIRY FREE and GLUTEN-FREE healthy treat, you might not think it would come out so creamy and delicious. Well, think again! You have to give this easy-to-make, nutritiously packed and tasty delight a try. The texture and flavours are out of this world, I promise you will not be disappointed. Substitute the honey for another unrefined sweetener and it can be vegan as well! Continue reading “Raw Rice Pudding Made with Chia Seed – Dinner and Drinks at SoHo House New York”

Easy To Make Dairy Free Yogurt with Probiotics – Toby Lightman’s Amazing Performance

This delicious recipe is super easy to make and tastes great for breakfast or a healthy snack. Adding probiotics, like the one in this yogurt, into your diet will not only balance your digestive system it may also help in weight lose. Continue reading “Easy To Make Dairy Free Yogurt with Probiotics – Toby Lightman’s Amazing Performance”