Steamtown Marathon Training 2016: Week 13 – Taper Time oh-oh oh oh oh-oh-oh!

During marathon training the final 3 weeks are just as important as the intense, vigorous training during the months prior. It is time to relax and let my body repair itself from all the damage I caused and rely on all my hard work leading up to this day. Continue reading “Steamtown Marathon Training 2016: Week 13 – Taper Time oh-oh oh oh oh-oh-oh!”