Vegan Homemade Hot Cocoa Mix in a Mason Jar

What better way to surprise your family, friends, and teachers this holiday season then with a tasty cup of homemade hot cocoa? A jar of this all-time favorite treat is a perfect way to tell your loved ones how much you appreciate them. Who can resist a warm cup of rich and creamy love on a cold winter’s day? Definitely not me! Continue reading “Vegan Homemade Hot Cocoa Mix in a Mason Jar”

Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach

When you think breakfast cookies your first thought is not pass me a serving of greens. The “Mad Scientist” was at it again and my recent recipe transformed a classic chocolate chip cookie into an ultimate FLOURLESS, GLUTEN-FREE, and VEGAN superfood breakfast delight. Now that’s a tongue twister! Continue reading “Gluten-Free, Vegan Breakfast Chocolate Chip Cookies made with Sweet Potato and Spinach”

3 Steps to Making Running Your Lifelong Friend – The JCC on the Palisades Feature Story About ME!

Running long distance for the first time may appear to be a challenging feat to conquer.  But the benefits far outweigh the negative rumors that are sometimes associated with this lifelong activity. Whether you are an avid runner or you are looking to become one, following these few simple steps to make the love of this sport last a lifetime.  Continue reading “3 Steps to Making Running Your Lifelong Friend – The JCC on the Palisades Feature Story About ME!”

Flourless Pumpkin Pancakes {Gluten-Free, Vegan, Refined Sugar-Free}

When trying to create a healthy, allergy-friendly breakfast, pancakes are not ranked high on that list. Substituting dairy, egg, refined sugar, and gluten with much more nutritious ingredients, yet not compromising the taste and texture, is a must! This recipe does just the trick and will leave you feeling satisfied until your next meal. Continue reading “Flourless Pumpkin Pancakes {Gluten-Free, Vegan, Refined Sugar-Free}”

Simple Gluten-Free & Vegan Apple Crisp

Looking for the perfect way to satisfy your sweet tooth this Thanksgiving? An apple crisp has long been a fall favorite this time of year.  The warm, caramelized, cinnamon spiced apples combined with the crispy, nutty texture of the topping will definitely be a hit at the feast. Made also with unrefined sugar, giving this dish a thumbs up as a much healthier choice. Continue reading “Simple Gluten-Free & Vegan Apple Crisp”

Wild Rice & Quinoa Mushroom Stuffing with Butternut Squash & Apples

Yes, another stuffing recipe, but with a twist. In keeping with the hearty, rich flavour you crave for in most meals this time of year, I managed to make a stuffing that tastes fantastic and is good for you as well. The recipe includes nothing but healthy goodness in each ingredient. You can’t go wrong giving this GLUTEN-FREE, VEGAN dish a try for Thanksgiving. Continue reading “Wild Rice & Quinoa Mushroom Stuffing with Butternut Squash & Apples”

Butternut Squash Sage with Shredded Chicken and Cranberries

Maybe I’m jumping the gun here but I have created an amazing GLUTEN-FREE AND PALEO dish that is perfect for Thanksgiving leftovers. My psychic senses tell me you will be looking for something to make with all that turkey. Well here you have a sweet and savory flavour combination that is out of this world and makes a delectable blend with any protein. Continue reading “Butternut Squash Sage with Shredded Chicken and Cranberries”